Kayleigh StannardWhat is Nutritional Therapy You hear the word Nutrition and you think diet. Yes, diet is at the core of what we do, but there is SO much more to Nutritional therapy,...
Kayleigh Stannard2 minHow many times have you been told “It's just IBS?“What is IBS? Irritable bowel Syndrome (IBS) is an umbrella term used to describe a variety of gastrointestinal symptoms, with no...
Kayleigh Stannard3 min5 Step to enhance good mind-body healthA healthy lifestyle isn’t just about what you make in the kitchen, there are so many more factors that have been shown to influence our...
Kayleigh Stannard2 minShould we be eating Organic?A question that comes up a lot but very little information is generally advertised on this topic. When it comes to fruit and veggies, I...